15min z2 bike
54 avg rpm
All Nasal
130 cals
30min amrap
Partner 1: max distance sled push 275#
Partner 2:
10 deadlift 135#
10 box jump overs 24"
10 ring dips
1 hs walk 25 ft
Switch after P2 completes round.
R: 6
All ub except hs wals sucked.
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