12min cap
21 pull ups
42 dus
21 thrusters 95
18 c2b
36 dus
18 thrusters 115
15 bmu
30 dus
15 thrusters 135
Score: 206
PR by 1 rep. 5 thrusters at 135 unbroken. I had 8 sec left, should've hit at least one more.
21 pull ups unbroken, c2b as 8-5-5, bmu 5-5-5.
thrusters 12-9, 7-6-5, 5.
DUs broke once each set.
this was fun.
I rode bike z2 for 12min warm up
62 avg rpm
150 cals
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