3-4-25

Deadlift

5x3 at 75%

315 all tng 

20min cap

15 t2b

15 s2o 135#

15 box jump 24"

15 wallball 20#

R: 5+8 

T2b 15 then 10-5 until last 8 which were 5-3.

S2o all 10-5 until last set as 6-5-4. I was happy with this.

Bj and wb ub.