12 min amrap
12 deadlift 155#
9 t2b
6 c2b
Total: 7+3
First pull up workout since I had rhabdo from Mary. Ended up having to kip most of the c2b which I haven't done in years.
Partner wod
YGIG
10 rounds
1 trip plate push 45#
2 wall walks
12 cal ski
Time: 12:13
partner JB
No comments:
Post a Comment