23.2A
15min amrap
5 burpee pull ups
25ft shuttle run
Add 5 burpee pull ups each round.
Total: 132
Finished 7 burpees into 30 round. Ub except for quick break after 10 burpees into 25.
23.2B
Immediately into 5min to find max weight thruster
170
190
Missed 205 twice. Couldnt press out.
No comments:
Post a Comment