88#
3x3min rounds
Rest 90sec
1 lateral burpees over bar
1 hang powersnatch
2 lat burpees
2 HPS
3...
3...
Weight increases each round: 75, 95, 115
R1: 7+9
R2: 6
R3: 4+8
Open 16.3
7min amrap
10 powersnatch 75#
3 bar muscle ups
Total: 75
Bmu ub
Snatch ub thru 2 then 5-5
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