Wednesday, October 5, 2022

10-5-22

10 tgu 53#

15min amrap
10-20-30-40-50...
Wallball 20#
Kbs 53#
DUs

Total: 359

9 kbs into 50

Wall balls were unbroken through 30 and then I did 2010-10 and 2010-10-10. Kettlebells were unbroken through 20 and then I did 1515, 15 13 12, 9. Ropes were solid except for the 20 set I broke three times.

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