Tuesday, May 10, 2022

5-10-22

5min bike
30sec 50%
30 sec 75%


24min amrap
4 muscle ups
28 wallball
22 powerclean 115#
34 DUs

R: 4+3 muscle ups (missed the 4th at the buzzer)

All mu ub
Wb 28, 20-8, 14-14, 10-10-8
Cleans 10-6-6, 7-5-5-5s
DUs were 2 sets ub

This was brutal

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