With Reece and Ross
25min amrap
25 gobleT squats
25 sit Ups
25 buRpees
25 Kbs
25 lungEs
400m everYone run
Reece and I did 13 of each and Ross did 12.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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