By %
3x65
3x65
2x75
2x75
1x80
1x80
125
125
145
145
165
165
20min cap
10 rounds
15 single arm DB thrusters 50#
15 push ups
Run 100m every 2min, start wod with 100m
Time: 20:00 had 6+26 rounds done
Did 5 rounds in 13:09
Push ups died is what killed me
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