5x3
185
185
195
195
205
Every 3min for 6 rounds
Bike 30cals
12 t2b
All t2b ub as 12 12 12 6 3 7
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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