2-7-21

400m ski

1 trip plate push

40 kbs 53#

400 m ski

1 trip plate push

40 burpees

400m ski

1 trip plate push

40 abmat situps

400 m ski

1 trip plate push

40 deadlift 135#

400m ski

1 trip plate push

40 box jumps

Time: 23:01

Kbs, burpees, and situps ub. Dl as 10s. BJ took short rest at 20.