2-10-21

6 rounds of work every 3 min

150m run

25' handstand walk

150m run

25' hs walk

Finished all in 2:10-15

8 min amrap

10 single arm devils press 50#

10 burpee box jump ovet 24"

R: 4

Rest 2 min

8min amrap

4 hspu

8 pistols

30 DUs

R: 5