2-2-21

Dole

30 clean and jerk for time at 65-75% 1rm squat clean

4 bar facing burrpees top min

155

Time: 4:43

11-5-5-5-4

Aha

4 rounds

18min cap

25 cal ski

15 thrusters 95

10 t2b

ski at 1050 cal/hr for 3 rds then 940 for last

thrusters 15 then 8-7s

t2b ub