6 powersnatch 135
10 t2b
6 powersnatch 135
10 t2b
Max cals on bike over 500 watts
Once you drop below 500 watts round over
Rest 3 min
R1: 20 cals
Dropped to 115 snatch for R2-5
R2: 24 cals
R3: 16 cals
R4: 13 cals
R5: 14 cals
Total cals: 87
Next closest: 50
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