Tuesday, January 22, 2019

1-22-19

"Layup" 
25-20-15-10-5:
Box Jump Overs (24"/20")
Toes to Bar


Directly Into…


5-10-15-20-25:
Hang Power Snatch (75/55)
Wallballs (20/14)


Time: 19:03

Bj and wb ub. T2b and snatch as 13-12, 10-10, 8-7, 10, 5

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