10-12-18

WZA Online Qualifier
WOD 5

For Time:
30 Back Squats 135/95lbs
30 Toes to Bar
30 Back Squats
30 Deficit Handstand Push-Ups 6/4″
30 Back Squats
30 Muscle Ups

Time: 20:54

Stopped at 19 muscle ups. Couldnt press out #20. Couldve done singles from there but not worth it.

Squats as 30, 15s, 10s
Hspu 10-8-6-4-2
Mu 5-5-3-2-2-2

Death by Rogue Bike

Finished 16 w 7 sec left. If i was mentally tougher i couldve finished 17 and matched my last output. This was good considering all the squats.