8-17-18

3. Conditioning
With a Partner
AMRAP 20 Minutes
8 Toes to Bar
6 Burpee Box Jump Overs 24/20″
4 Squat Cleans Thrusters 135/115lbs
Complete full round then switch

R: 7+6 ttb

4. Conditioning #2
With a Partner
5 Rounds:
80 Heavy Double Unders
60 Push Ups
40 Calorie Ski
Split each movement in half with partner

Time: 25:42