Front squat max
265
Teams of 3:
20min amrap
7 db snatch 60#
10cal row
7 bar facing burpee
You go I go
I did 7 rounds as 2nd guy. Team did 6+55 reps.
3 rounds for time:
50m farmers carry 140# each hand
400m run
Time: 10:08
Carries were ub except turnaround.
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