Saturday, October 8, 2016

10/8/16

Partner wod
For time:
60 burpees
10 hang squat cleans 185
20 c2b
15 hsc 165
50 box jump overs 24"
20 hsc 135
100 slamball 50#
60 burpees

Time: 21:00

Slamball were brutal, all 10s
185 I did 8 singles
165 in 3s 
135 in 5s
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