Friday, April 1, 2016

4/1/16

Thrusters
4x6
95, 115, 135, 155

For time:
400m run
10 squat clean 155
15 lateral burpees
400m run
10 squat clean 155
15 lateral burpees
400m run

Time: 12:08
Singles
Missed 1st rep on set one and 8th rep on set two.
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