5 tng powersnatch 115
3 rft
20 ohs 95#
20 Bj 24"
20 burpee pull up
Time: 16:26
Ohs UB then 2x 10,10
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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