Tuesday, February 10, 2015

2/10/15

Still got the sinus action. Came in to do a little weight but not breathe too hard.

5 strict hspu
5 kip hspu

5 reps each of:
Split jerk: 95, 135, 165, 185, 205
Straight into Back squat same weight

5 dl
3 powerclean
1 front squat
135, 165, 185, 205

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