A. Squat Clean - build to TOUGH single; rest as needed (not to exceed 7 total sets)
Hit 245, missed 255 2x. Too out front first time, buried it second time but then buried me.
B. 1&1/4 Front Squat - 5 x 5; rest 2min (heavy, perfect)
135, 155, 155, 165, 185
Could've gone heavier across
C. Snatch Grip RDL @2020 tempo - 5 x 3; rest 3min (heavy across)
275
Not bad
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