A. Clean & Jerk - build to 1RM; rest as needed
Hit 255 easy. Caught 265 on 4th attempt, just missed lockout overhead
Would've been 10# PR
+
5 Rounds for time
5 Deadlift @ 225
5 Box Jumps @ 30"
5 HSPU
Time: 4:27
Goal was sub 3. Had 2 no rep hspu and came off the wall on 3 of 5 sets because I fell, not because I needed a rest. DL and box jump UB.
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