Crossfit Sectionals Workout 12.4
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls
90 Double-unders
30 Muscle-ups
Reps: 255 (15 Muscle-ups)
Saturday, March 17, 2012
2012 Crossfit Sectionals Week 4 - 255 Reps
Crossfit Sectionals Workout 12.4
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls
90 Double-unders
30 Muscle-ups
Reps: 255 (15 Muscle-ups)
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