Wednesday, March 25, 2026

3-25-26

5min z2 bike
40cals

30min cap
50cal bike
100 Russian kbs 53#
50 abmat situps
25cal bike
50 abmat situps
100 Russian kbs
50cal bike

Time: 19:22

Abmats ub. Kbs as 50-25-25 and 40-30-30.
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