Tuesday, August 26, 2025

8-26-25

Split jerk 40-50%
3x2
95
115
135
165

20min cap
15 wall walk
10 dbl db s20 70#
30 dus
30 ghd
30 dus
10 s2o
30 dus
30 t2b
30 dus
10 s20

Time: 13:53

Wall walks in 2:43
S20 as 5s
All dus ub
Ghd as 20-10
T2b as 12-8-5-5
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