Sunday, December 17, 2023

12-17-23

5 Rounds for Time

20 dbl db walking lunges 50#

10 t2b

6 clean and jerk 135#

1 lab plate push 45#

15 cal ski


Time: 25:56

All lunges and t2b ub. C&J were all singles. Slowed way down on 4 and 5 rounds. I won the wod by 10 seconds but let Kate make up a minute by standing around too much on the last C&J. Barbell cycling weakness almost cost me.

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