Friday, November 18, 2022

11-18-22

20min amrap
15cal bike
15 t2b
5 powersnatch 135#

R: 6+17

2 t2b into 7th round
all t2b as 8-7
all snatches quick singles
I was happy with how snatches felt. Hip snap felt good.

Kettlebell WOD A
70#


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