Tuesday, November 15, 2022

11-15-22

3 rounds
15 cal ski
15 t2b
Rest 2min

Time: 1:10, 1:08, 1:09

Ub t2b
Ski at 1600+

20min 
Every 4 min
18 cal bike
10 hang powerclean 115
10 bar facing burpees
50 DUs

Rx+

All bikes 18 cals between 0:58 and 1:05
All hpc ub at 115
BFB were the slow part
DUs broke 1-2x except last round ub

2:35, 3:10, 3:35, 3:41, 3:29

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