30min total amrap
15min amrap
Partner 1: max meters bike erg
Partner 2:
Down/back sled push 45#
10 GHD
10 DB snatch 60#
Straight into
15min amrap
P1: max cal rogue bike
P2:
4 Dball over shoulder 100#
200m run
10 dbl DB push press 60#
Part 1: 7,136m and 3.5 rounds
Part 2: 134 cals and 3 rounds
Partner: JB
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