1-24-21

8min cap

20 clean and jerk 165#

40 bar facing burpees

Break up however you want

Time: 5:45

Did 5 c&j and 10 burpees across

Partner WOD

20min cap

2 rounds:

Buy In: Down back sled push 305#

50 wallball 20#

25 DUs

40 wb

30 dus

30 wb

35 dus

20 wb

40 dus

10 wb

45 dus

Buy Out: 100 yd hs walk

Each round includes the buy in/out.

Each partner must do all dus, one person at a time.

Partner: Gary

At cap we were 30 dus into first set of 40 dus on 2nd round.

We finished at 25:43