10-2-20

5 rft:

15 cal row

25 ft hs walk

Time: 8:35

20min cap:

30 powersnatch 75#

30 box jump over 24"

30 c2b

30 cal bike erg

Was 22 bjo in 3rd round at cap.

That one burned.

Every 2min for 5 rounds:

1 snatch balance

2 hang squat snatch

2 OHS

75, 75, 95, 95, 115