5x5
135 165 185 205 225
10min emom
2 squat clean
95 115 135 155 165 175 185 195 205
Last 2 min did 1 rep of 205
Acid
10min
5 muscle ups
10 burpee box jump over 24"
20 pistols
R: 3+1 pistol ub
Reece did 10min
5 pull ups
5 t2b
10 walking lunges holding a 5lb plate at chest
R: 5 with a 1min rest after 3
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