20 min cap
30 box jumps 24"
15 clean and jerk 95
30 bj
15 c&j 135
30 bj
10 c&j 185
30 pistols
10 c&j 225
30 pistols
5 c&j 275
30 pistols
5 c&j 315
Finished pistols at 15:50
Hit 3 of 4 attempts at 225
Goal was 1 rep of 225, so #Win
WOD
7 rounds:
2 rope climbs
10cals rogue bike
Time: 8:14
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