Sunday, May 12, 2019

5-12-19

Partner WOD
Teams of 2
3 rounds 2 min on 1 min off
You go i go

Dball squats 150#

40 each round
Partner: Keith

3RM strict press

165. Missed 175.

For time:
50 db thrusters 50
50 cal rogue bike

Time: 10:04
Thrusters 10-10-5-5-5-5-5-5 in 6:28
Bike in 3:34

JB beat me by 10 sec. I shouldve beat him and been sub 10. I didn't look at the clock.

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