**This is a scheduled deload week**
2017 REGIONAL & OPEN ATHLETES
1. Snatch
60%/2
65%/2
70%/2
110, 120, 130
2. Snatch Pull
(80%/3)3
150
3. Back Squat
(65%/3)3
205
4. Conditioning
AMRAP 15:
30 Wallballs (20/14#)
20 Power Snatch (75/55#)
5 Bar facing burpees
R: 3+2 burpees
Wb 30 then 15-15
Snatch as 10s
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