Monday, January 18, 2016

1/19/16

50 Box Jumps, 24/20
50 Jumping Pull-Ups
50 Kettlebell Swings, 35/25
50 Walking Lunge Steps
50 Toes to Bar
50 Push Press, 45/35
50 Hip Extensions
50 Wallballs, 20/14
50 Burpees
50 Double Unders

Time: 23:34

UB thru walking lunges. 
T2b 4x8, 3x6
PP was 35,15
Hip ext UB
Wb 16, 19, 15
Burpees 15, 10, 25
Dus broke 4x

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