OC Throwdown #2
8 min:
20 OHS 95#
20 pull up
20 OHS 135#
20 c2b
20 OHS 165#
20 muscle up
Max OHS 185# w time remaining
Total: 90
95 UB, pull-ups UB, 135 as 10,5,5, c2b as 4x5. Finished all that in 4 min, had 40 sec weight change and then only got 10 reps of 165 in 3:20. I'm disappointed in that. I couldn't breathe an stabilize at same time.
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