Tuesday, August 21, 2012

8/21/12 PM

Part 2
Lactate:
6 rounds:
15 Push Press @ 105
15 Pull-ups
15m Butcher Push @ 190 total sled weight
R1: 0:49
R2: 0:50
R3: 0:50
R4: 0:56
R5: 1:12
R6: 1:00

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