Monday, June 28, 2010

Wellness Lifestyle Implementation Steps 6/27/10

Did You Know???: Chiropractors work with extremities too, not just spinal joints? It's true, Chiropractic is beneficial for any joint in the body: shoulders, elbows, wrists, hips, knees, ankles, feet, and jaw. After all, your spinal joints aren't the only joints that become misaligned. Think of the trauma that your feet and ankles take throughout a lifetime of walking, running, and sports. All that pounding, one misstep and those joints easily misalign. Have you ever sprained your ankle? There you go. A sprained ankle definitely causes misalignment in the ankle. Then, depending on how severe a sprain it is, it indirectly causes misalignment in the hips and back too due to favoring it and limping, or being on crutches for any amount of time. A handful (or less) of adjustments by your Chiropractor and proper rehab of the ankle by your Chiropractor and you're back to normal and prevented the possibility of arthritis in that joint down the road.

Book Of The Week: Statin Drugs And The Misguided War On Cholesterol by: Duane Graveline, MD

Recipe Of The Week: Baked Walnut-Cinnamon Apples

4 apples
1 cup raisins
1/4 cup walnuts
1/4 tsp cinnamon
1/2 tsp natural vanilla extract
1/2 cup water

Heat oven to 375 degrees. Core and pierce apples with a fork in several places around the center to prevent them from bursting. Mix raisins, nuts, cinnamon and vanilla in a small bowl. Fill center of each apple with this mixture. Place in a glass baking dish and pour water into pan. Cover with foil and bake for about thirty minutes or until tender. Serves four.


Quote Of The Week: "You don't have to be a person of influence to be influential. In fact, the most influential people in my life are not even aware of the things they've taught me."
-Scott Adams


Goal Of The Week: Take one day this week and eat only raw fruits, vegetables, nuts, and seeds. Feel the difference that eating only live food makes.




Article Of The Week:
US Government Panel Now Pushing "Vaccines For Everyone!", No Exceptions.

www.naturalnews.com/029081_vaccinations_public_health.html


Doctor's Soapbox:
They just won't quit. The CDC is hellbent on cowering to the desires of Big Pharma and polluting the health of everyone in the nation for nothing other than financial gain. Despite the continual scientific proof that those who get vaccinated are at greater risk of getting the flu (www.naturalnews.com/027102_vaccines_H1N1_flu_shot.html), and that governmental agencies (FDA, CDC, WHO) make these recommendations because they are getting paid off by Big Pharma (www.naturalnews.com/028936_WHO_vaccines.html), not because it's the right thing to do, they continue to persevere and try to push through their greedy plan.

Even worse is the fact that they can't even keep their facts straight. For example, everyone is familiar with the fact that hospitals inject newborns with multiple vaccines the second they are born. They do this because they say it is "safe" and will provide "immunity" for the children. Oh really? Well look what the CDC says in the above article:

"(CDC) recommends yearly flu vaccination for everyone except for children under the age of six months, whose immune systems have not yet developed enough for vaccination to be safe."


So why are we injecting them with not one, but multiple vaccinations the second they are born in the hospital? If their "immune systems have not yet developed enough for vaccination to be safe" when given just one vaccine, how is being injected with the Measles-Mumps-Rubella vaccine (3 at once) safe? Seems to me like they're a little conflicted. In cases like this, money and greed always win. Don't fall victim to blindly following the advice of these government gangsters. Educate yourself, and speak up to educate others. Otherwise you give up your health freedom and quality of life to those trying to pad their wallets.


A LONG AND HAPPY LIFE REQUIRES TLC!


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