Wednesday, December 31, 2025

12-31-25

Key largo wod with Josh.

For time
50 sit ups
40 db hang snatch 50#
30 push ups
20 box jumps 24"
10 dbl db thrusters 50#
20 bj
30 push ups
40 db snatch
50 sit ups

Time: 14:09

All ub except push ups and 2nd set db snatch were 20-10-10. Shouldve been at least 20-20.

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