5-5-3-3-1-1
135
145
155
165
175
195
195 felt easy. I had 215 in me at least.
10 min amrap
100m run
1 squat clean 135#
1 lunge return each leg
*Each round add 1 squat clean. Only lunge return on last rep each round
Total: 7 + 100m
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment