Wednesday, February 15, 2023

2-15-23

Back squat
4x8
135
165
185
205
225

Partner
U go I go 
3 no push up burpee
3 t2b 
3 box jump 24"

Add 3 reps each round. Partner one does the three round, partner 2 does the six round, partner 1 does the 9-round, and on. My partner was ed. We won. I finished 21 box jumps in the 24 round. We beat the teams of Pat and jb, and Kyle and floyd. The two losing teams had to do 50 burpees each person.

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