Burpees
Kbs 53#
Time: 3:14
Unbroken w no transition trying to get Gary. He got me by 4 seconds.
Powersnatch max
155
Hit 165 in squat by reflex
Stopped cuz just starting to feel good after tweak 2 weeks ago.
2k row
7:45
Just extra work, wasn't trying to set any record.
No comments:
Post a Comment