7-6-21

Anna

You go I go

1 mile (as 400s)

90 box jump over 24/20"

80 kbs 1.5/1

70 burpees

60 wallball 20/14#

50 oh plate lunge return 25#

40 t2b

30 lb snatch 1.5/1

20 pull ups

1 mile (in 400s)

Time: 30:31

Partner: Kate

All my 400s were between 90-100sec