12 cal bike
4 clusters 95#
12 box jump over 24"
Times: 1:15, 1:16, 1:30, 1:49, 1:44
Did 115# for rounds 2+3
Chest and legs were smoked. The road back is long.
5 rounds for time
5 deadlift 225
30ft ha walk
200m run
Time: 13:53
This was the best hs walk I've done in a while
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