Tuesday, March 9, 2021

3-9-21

3 rounds
3 squat clean 155
50 dus

Time: 3:03, dus ub

12min amrap
2, 4, 6...
Deadlift 155
S2o 155
100m run

Total: 112
8 s2o into 14 set. Ub thru 12 set s2o.
Run counts as 1 rep


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