10min cap
100m run
2 squat cleans build to heavy
165 tng
185
185
205
205
Time: 6:31
25min cap
Max cal rogue bike in 5min
50 box jumps
800m run
25 bj
400m run
Max cal bike for 5 min
Score is time minus 1 sec for every cal
87 cal first 5min
67 cal 2nd 5 min
Total 154
19:55 minus 154 sec = 17:21
All ub
Biked 30 on 30 off
Fin 50 bj at 7:39
Fin 25 bj at 11:55
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